It is therefore important to continually try to combat and prevent stress. The links below provide information and tools you can use.
Test your stress levels
Take an anonymous test to see how high your stress levels are. If after taking the test you feel that you need help, get in touch with the Occupational Health Service. See contact details on the right.
Institute for Stress Medicine
The Institute of Stress Medicine (ISM) provides information and advice about stress and stress management, health and the psychosocial work environment.
Helpguide – advice about stress in English
On the English-language website Helpguide, you can find a lot of health advice and tools for stress management.
Annika.Hultgren [at] fhv.lu.se
Occupational Health Nurses
Ingrid.Ekelund [at] fhv.lu.se
Irene.Sassarsson [at] fhv.lu.se
223 62 LUND
Occupational Health Service
221 00 LUND
Internal mailing code 52
+46 46 222 32 80
Consultations by appointment only
Closed for lunch 12:00–12:30