Stress
ADVICE AND TOOLS FOR HANDLING STRESS
Stress is a natural reaction to challenges and trials. If our stress reaction continues for a long time without periods of rest and recovery, it can lead to illness.
It is therefore important to continually try to combat and prevent stress. The links below provide information and tools you can use.
Test your stress levels
Take an anonymous test to see how high your stress levels are. If after taking the test you feel that you need help, get in touch with the Occupational Health Service. See contact details.
Institute for Stress Medicine
The Institute of Stress Medicine (ISM) provides information and advice about stress and stress management, health and the psychosocial work environment.
Helpguide – advice about stress in English
On the English-language website Helpguide, you can find a lot of health advice and tools for stress management.
Contact
Johan Dahl
Psychologist
johan [dot] dahl [at] fhv [dot] lu [dot] se
Linda Kuhn
Psychologist
linda [dot] kuhn [at] fhv [dot] lu [dot] se
Annika Ekstedt
Occupational Health Nurse
annika [dot] ekstedt [at] fhv [dot] lu [dot] se
Eva Örnling
Occupational Health Nurse
eva [dot] ornling [at] fhv [dot] lu [dot] se
Visiting address
Gerdagatan 9, Lund
See map
Postal address
Occupational Health Service
Lund University
Box 117
221 00 LUND
Internal mailing code 52
Telephone
+46 46 222 32 80
Opening hours
Monday–Friday 08:00–15:00
Closed for lunch 12:00–12:30
Consultations by appointment only.