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Exercise

Information and advice about physical activity and how to prevent ill health.

Exercise is an effective ‘medicine’ against many diseases. The human body is built to move. Both body and soul benefit from physical activity.

In order to get into a good routine for physical activity, it is important to choose activities you enjoy and plan your day to fit them in.

Take an anonymous physical activity test on alexit.se

Health promotion at Lund University

Lund University employees are entitled to subsidised physical activity. Our health promotion regulations aim to encourage employees to participate in regular physical activity.

We aim to increase wellbeing at work, create a pleasant working environment with good social interaction and reduced absences due to illness, as well as preventing and reducing occupational injuries.

You are entitled to reimbursement of expenses for physical activity of a simple nature and low cost. Both conditions must be met for the activity to qualify for reimbursement.

More information about health promotion

Sports, exercise and outdoor activities

The municipal websites provide information about sports, exercise and outdoor activities in the three cities:

 

Contact

Matilda Eklund
Physiotherapist and ergonomist
matilda [dot] eklund [at] fhv [dot] lu [dot] se

Anne Link
Physiotherapist and ergonomist
anne [dot] link [at] fhv [dot] lu [dot] se

Visiting address

Gerdagatan 9, Lund
See map

Postal address

Occupational Health Service
Lund University
Box 117
221 00 LUND

Internal mailing code 52

Telephone

+46 46 222 32 80

Opening hours

Monday–Friday 08:00–15:00
Closed for lunch 12:00–12:30

Consultations by appointment only

Opening hours

Monday–Friday 08:00–15:00
Closed for lunch 12:00–12:30

Consultations by appointment only.